For the 3AM wake-up: warm, press, settle before the night breaks.
Warming Bedtime KitWarming Bedtime KitWarming Bedtime KitWarming Bedtime KitWarming Bedtime KitWarming Bedtime KitWarming Bedtime KitWarming Bedtime KitWarming Bedtime Kit

One signal. Four jobs.

Water products must help the body find warmth, repeatability, and lower-body comfort. No filler.

01 · Mugwort Belly Patch

Mugwort from Qichun, Hubei. Paired with ginger root for a slow 6-hour warmth. 5-pack for one cycle's span.

02 · Mugwort Foot Soak

Mugwort from the same Qichun farm. Sun-dried, ground for fast steeping. 5 soaks per pack.

03 · Warming Tea

Ginger from Shandong; longan from Fujian; goji from Ningxia; red date from Hebei. The classical TCM warming blend.

04 · Heat Belt

Hand-sewn linen wrap with a removable rice/wheat insert. Microwave 60 seconds for the lower back.

The Cycle Warmth Kit, for coldness and cycle shifts.

Seven nights to know if your body keeps it.

If the routine feels like another task, it failed. If your hands know what to do before bed, it belongs.

Day 1Begin
Day 7First reflection
Day 21The body remembers
Day 49Kept rhythm

“My body knows the sequence.” — what you should be able to say.

If Water is not your first signal,one of the other four is

The first system begins with 3AM. This kit extends Water into coldness, cycle shifts, and lower-body warmth.

Meet Mina Yan, our founder.

“I did not build this because I loved wellness. I built it because I was tired of being told my body was fine when it was clearly asking for something.”

— Mina Yan, founder of EASTRITE

Mina started EastRite after seeing the same gap again and again: women were told everything looked normal, while their bodies kept waking, clenching, running cold, or carrying the day into bed. EastRite translates Chinese meridian bodywork, botanicals, warmth, and selected home wellness technology into modern at-home rituals people can actually use.

Read the full story  ›

Questions we get about the Cycle Warmth Kit.

Are EASTRITE kits a medical treatment?

No. It is a self-care bodywork routine, not a medical product. It is not intended to diagnose, treat, cure, or prevent disease, and it is not a replacement for prescribed medication or clinical care.

How long until I know if it belongs in my life?

Begin with seven nights. You are looking for usefulness: does the sequence make sense, do your hands know what to do, and does the routine feel repeatable before bed?

Where does it ship from, and what does shipping cost?

Each first-batch kit is assembled in small runs, then shipped from EASTRITE’s New Jersey fulfillment within 3 business days. Tracking is included. Shipping is free on orders over $120; otherwise $7 flat to the US and Canada.

What if it feels like another task?

Then it is not doing its job. A body care routine should give permission to stop performing, not become another performance. Send it back within the opening window and the price is restored.

All questions we are asked ›

If Water is not your first signal,one of the other four is

Jaw, neck, chest, belly, night waking, coldness, cycle. The Body Signal Reading points you toward the routine that should open first for you.

Find Your Signal
Warming Bedtime Kit $98.00
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