Chinese medicine-rooted body care

The Fire Kit

$98.00 USD

For women who wake at 3 AM and can't fall back asleep.

The Fire Kit is a 7-minute bedtime ritual — three small acts done in the hour before sleep, designed to settle the heart-meridian before the wake-up arrives.

Warm. · Press. · Settle.

Ships within 3 days. Tracking included. Free shipping over $120.
7 nights to know if your body keeps it. If the routine feels like another task, it failed.
An evening kit, not a treatment. Externally used herbal objects. Not intended to diagnose, treat, cure, or prevent disease.

Not sure which signal your body repeats?

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Detail

What's inside (5 pieces).

A pack of mugwort foot warmers — 10 single-use pieces, each lined with a TCM blend.

A cherry-wood acupressure stick — finished by hand, the size of a teaspoon.

A botanical balm — 15 ml of sour jujube seed (酸枣仁), rose, and camellia-seed oil.

The 7-Minute Night Card — the routine, on a hand-printed card you keep by the bed.

The 3 AM Backup Card — what to do if you do wake. Thirty seconds, eyes still closed.

Routine

Three small acts. Seven minutes. Done in the hour before you sleep.

01 · WARM. Place one mugwort foot warmer on each sole. Sit, do nothing, for 7 minutes. The warmth pulls "fire" downward and quiets the chest.

02 · PRESS. Use the cherry-wood stick to find Spirit Gate (神门), on the inside of your wrist. Press, count to thirty, release.

03 · SETTLE. Roll the botanical balm — sour jujube seed and rose — on both wrists and the hollow of your chest. Breathe once. The scent enters. The body remembers.

If you wake anyway, the Backup Card has 30 seconds of what to do. Eyes still closed.

Care & Safety

Care.

Keep the foot warmers and balm in a dry place. Heat is fine; humidity is not.

The cherry-wood stick can be wiped clean with a soft cloth; do not soak.

The botanical balm has a 12-month shelf life from opening.

Refill: a foot warmer refill pack is available separately, and ships with the same care.

The hour the day won't put itself down. For 2,300 years, Chinese medicine has held a quiet observation — the body keeps two clocks. One is the day. The other is the meridians.

When sleep breaks at 3 AM, it is rarely the mind that wakes you first. It is the heart-meridian, asking to be settled.

The Fire Kit is what we give that hour back to your body.

One careful trail. We source from two Chinese provinces.

The mugwort (艾草) is harvested in Qichun, Hubei — the historical home of moxibustion.

The sour jujube seed (酸枣仁) comes from Hebei, where it is gathered in late autumn and aged for one year before pressing.

The cherry wood is finished by a single workshop in Suzhou.

Nothing is sourced for cost. Everything is sourced for the body that will hold it.

I. · HOW IT WORKS

Warm. Press. Settle.

Three small acts in the hour before sleep — designed to settle the heart-meridian before the wake-up arrives.

Warm

A pair of mugwort-rooted foot warmers, applied to the soles for 7 minutes. Warming the feet pulls fire downward and quiets the chest.

Press

A cherry-wood acupressure stick guides you to a single point on the inside of the wrist (神门, Spirit Gate) — held for 30 seconds, no learning curve required.

Settle

A botanical balm of sour jujube seed (酸枣仁) and rose, applied to the wrists and the hollow of the chest. The scent enters the heart meridian. The body remembers.

II. · WHAT'S IN THE BOX

Five small things, kept by the bed.

·
Ten mugwort warmers — for ten nights of soles
·
One cherry-wood point — twelve months of use
·
Sour jujube balm — fifteen milliliters
·
The Night Card — for the routine before sleep
·
The Backup Card — for the wake at three

III. · WHO IT'S FOR

This is for you if

✓
You sleep, then wake — and the mind starts before you choose
✓
You've tried what apps and supplements promise
✓
You'd trade twenty minutes of thinking for seven of doing
✓
You've crossed forty and the night has changed shape
This is not for you if
—
You want a guarantee in writing
—
You haven't asked a doctor what your body needs

IV. · ABOUT THE CUSTODIAN

Between clinic and home.

Mina Yan watches the same hour repeat in her clinic. A woman arrives at 3 PM with a body she cannot read. She leaves at 4 PM understanding what the day has been asking.

The Fire Kit is the bridge between those rooms.

“A body does not need to be cured. It needs to be remembered.”
— Mina Yan, L.Ac.

V. · SHIPPING & CARE

Ships within three business days. Free shipping above $75.

A 30-night return — not because we promise it works, but because the night decides, not us.